Easy Food Recipes and Cooking - Seitan, Vegetables, and Cracked Black Pepperen Papillote
Serves 4 | 30 minutes or fewer
½ cup orange juice
2 Tbs. olive oil
3 cloves garlic, minced (1 Tbs.)
¼ tsp. cracked black pepper or red pepper fl akes
1 small head broccoli, broken into small fl orets (4 cups)
4 carrots, sliced on bias (2 cups)
2 parsnips, peeled and thinly sliced on bias (2 cups)
1 8-oz. pkg. seitan, drained and sliced
½ cup dried cranberries
½ cup chopped cilantro
Seitan, Vegetables, and Cracked Black Pepperen Papillote
1. Preheat oven to 400°F. Cut 4 15-inch lengths of parchment paper, and fold each in half. Set aside.
2. Whisk together orange juice, oil, garlic, and pepper in large bowl. Add broccoli, carrots, parsnips, seitan, and cranberries, and toss to coat with juice mixture. Season with salt and pepper, if desired.
3. Open folded parchment sheets like a book, and arrange about 2 cups vegetables to one side of crease on
each sheet. Fold parchment over food so edges meet, then crimp and seal edges with small overlapping
diagonal folds.
4. Transfer packets to large baking sheet, and bake 15 minutes. Let stand 2 minutes before serving. Sprinkle with cilantro.