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Butternut-Cauliflower-Coconut Curry
Time: 40 min
Ingredients:
1 (15-oz.) can unsalted chickpeas, rinsed and drained
3 tablespoons olive oil, divided
1/2 cup frozen green peas, thawed
3/4 cup chopped yellow onion
2 tablespoons minced fresh garlic
2 tablespoons all-purpose flour
1 1/2 tablespoons curry powder
1 cup cubed peeled butternut squash
1 cup fresh cauliflower florets
1 cup diced red potatoes
4 cups unsalted vegetable stock
1 teaspoon freshly ground black pepper
1/2 teaspoon kosher salt
1 cup light coconut milk
Lime wedges (optional)
Lemony Chicken with Root Vegetables
Time: 20 min Total: 9 hr. 40 min
Ingredients:
1 (3-lb.) organic free-range whole chicken
3/4 teaspoon black pepper, divided
1/2 preserved lemon (about 1 oz.), seeds removed
2 tablespoons chopped fresh ginger
1 tablespoon chopped garlic (about 3 cloves)
1 tablespoon honey
1 tablespoon canola oil
1 teaspoon dried oregano
1/2 teaspoon Aleppo pepper
Cooking spray
3 parsnips, peeled and halved lengthwise
4 carrots, peeled and halved lengthwise
3 small red potatoes, halved
1 medium red onion, quartered
2 tablespoons extra-virgin olive oil
1/4 teaspoon kosher salt
Fresh parsley leaves
Ingredients:
1 (3-lb.) organic free-range whole chicken
3/4 teaspoon black pepper, divided
1/2 preserved lemon (about 1 oz.), seeds removed
2 tablespoons chopped fresh ginger
1 tablespoon chopped garlic (about 3 cloves)
1 tablespoon honey
1 tablespoon canola oil
1 teaspoon dried oregano
1/2 teaspoon Aleppo pepper
Cooking spray
3 parsnips, peeled and halved lengthwise
4 carrots, peeled and halved lengthwise
3 small red potatoes, halved
1 medium red onion, quartered
2 tablespoons extra-virgin olive oil
1/4 teaspoon kosher salt
Fresh parsley leaves
Turmeric Chailatte
Time: 10 min Total: 20 min
Ingredients:
2 cups water
1⁄2 cup chopped fresh turmeric
1 Tbsp. chopped peeled fresh ginger
1 Tbsp. cardamom pods
2 tsp. whole cloves
1 cinnamon stick
2 orange pekoe tea bags
2 Tbsp. honey
2 cups steamed whole milk
Ground turmeric (optional)
Ingredients:
2 cups water
1⁄2 cup chopped fresh turmeric
1 Tbsp. chopped peeled fresh ginger
1 Tbsp. cardamom pods
2 tsp. whole cloves
1 cinnamon stick
2 orange pekoe tea bags
2 Tbsp. honey
2 cups steamed whole milk
Ground turmeric (optional)
Turmeric - Mango Smoothie
Time: 5 min Total: 5 min
Ingredients:
2 cups chopped Ataulfo or Champagne mango (from 2 mangoes)
1 cup plain 2% reduced-fat Greek yogurt
1⁄4 cup fresh orange juice
1⁄2 ripe banana
2 Tbsp. finely grated fresh turmeric
1 1⁄2 Tbsp. light agave nectar
1⁄2 tsp. vanilla extract
2 cups ice cubes
Ingredients:
2 cups chopped Ataulfo or Champagne mango (from 2 mangoes)
1 cup plain 2% reduced-fat Greek yogurt
1⁄4 cup fresh orange juice
1⁄2 ripe banana
2 Tbsp. finely grated fresh turmeric
1 1⁄2 Tbsp. light agave nectar
1⁄2 tsp. vanilla extract
2 cups ice cubes
Dark And Limey
Time: 5 min. Total: 5 min
Ingredients:
1 Tbsp. grated fresh turmeric
2 tsp. granulated sugar
Dash of salt
1⁄4 tsp. grated lime rind
3 Tbsp. (1 1⁄2 oz.) dark rum
1 1⁄2 Tbsp. fresh lime juice
3 ice cubes 1⁄2 cup seltzer water
Dash of bitters
Lime rind strips (optional)
Ingredients:
1 Tbsp. grated fresh turmeric
2 tsp. granulated sugar
Dash of salt
1⁄4 tsp. grated lime rind
3 Tbsp. (1 1⁄2 oz.) dark rum
1 1⁄2 Tbsp. fresh lime juice
3 ice cubes 1⁄2 cup seltzer water
Dash of bitters
Lime rind strips (optional)