Serves 1
1 egg
50ml Lactofree milk
2 thick slices of Wholemeal/brown bread
1/2 tsp. ground cinnamon
1 tsp. Lactofree spreadable butter
a handful blueberries
2 tbsp. maple syrup
In a wide bowl, whisk together the egg, Lactofree milk and cinnamon.
Lay the bread in the bowl to soak up the egg mix, then flip over to soak the other side.
Melt the Lactofree butter in a non-stick frying pan on a medium heat. Fry the bread till golden on both sides
Serve with the berries and maple syrup